The Biology of Emotions as a Pamphlet

Self help for permanent recovery from anxiety and depression.

The article The Biology of Emotions with self help measures for depression can be printed out and folded into a pamphlet. Click on: This Link - The Biology of Emotions.  Click on Acrobat Reader to download the free Acrobat Reader, which is necessary to view and print the Pamphlet.  Print page one on one side of a sheet of paper and page two on the other side.

Same pdf document reformatted without the columns:  Click Here

Same document, without columns, converted to text (rich text format) Click Here

To read the article on my web site and join an anonymous non-interactive eGroup where people share their recovery using the self help measures please click on:

The biology of emotions: Self help for depression, mood disorders, bipolar depression, nervous and mental disorders.